How to be Mindful of Re-Entry to Life After Lockdown, Says Clinical Psychologist

By November, most of NSW’s “stay at home” orders should be things of the past.

There will be much rejoicing and returning to ways of living long dormant.

There will also be at least one big social problem. A lurking menace that could impact us all.

Re-entry.

Clinical psychologist Valerie Ling, founder of Centre for Effective Living, explains why we all need to be mindful of the problems of re-entry. To further help with life beyond lockdown, she offers three ways to prepare well for “the new normal”.

Listen to Valerie’s preparation advice in the player above. 

Feature image: Supplied (CanvaPro)

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