Tuna Tabouli Salad

The gluten and dairy free, high protein and nutrient dense Tuna Tabouli Salad is suitable during detox and weight loss programs as well.

Ingredients

• 1 cup flat leaf parsley
• chopped 1/2 cup mint
• chopped 250g halved cherry tomatoes
• 1 red onion finely chopped
• 2 cloves garlic, finely chopped
• 1/4 cup chopped almonds
• 1/4 cup pumpkin seeds
• 1/4 cup sunflower seeds
• 1 x 185g tin tuna
• Pinch ground cumin
• Juice of 1 lemon
• 1 tbsp good quality olive oil
• Sea salt & ground pepper to taste

Combine all ingredients in a bowl and enjoy as a main or a side salad.

Article supplied with thanks to Kelli Kieselbach.

About the Author: Kelli Kieselbach is a Naturopath and Nutritionist with a passion for a holistic and natural approach to health and wellbeing. She also works to educate Christian ministry leaders in self care and avoiding burnout.

Feature image: Supplied