Strawberry & Lime Smoothie – Fresh Tasting and Nutritious

My Strawberry and Lime smoothie contains a good source of protein from hydrolysed collagen peptides and healthy fats from avocado and nut butter, plus vitamin C, potassium and antioxidants from fruit.

Ingredients

• 1 cup (150g) fresh strawberries, (if using frozen reduce the ice)
• 1 sml or 1/2 lge banana(s)
• 1 cup (250ml) coconut milk, (from a carton) or use a nut milk
• 1/4 avocado(s)
• 1 Tbsp almond butter/spread, or cashew butter if preferred
• 1 Tbsp collagen peptides unflavoured (grass-fed)
• 2 tsp chia seeds
• 1 tsp lime zest
• 1 tsp vanilla extract (organic)
• 1 tsp maple syrup (100%)
• 1 cup ice cubes

Directions

Add all the above ingredients to a high-speed blender. Blend on high until you reach a smooth and creamy texture. Add a little extra coconut milk if you would prefer a thinner consistency.

Pour into a glass and serve.

Article supplied with thanks to The JOYful Table.

About the Author: Susan is an author of The JOYful Table cookbook containing gluten & grain free, and Paleo inspired recipes for good health and wellbeing.

Feature image: Supplied