Helpful Counselling and Community Services - Hope 103.2

Helpful Counselling and Community Services

Help is available when you’re going through a tough time and need to talk. Here are some great services available to you and your loved ones.

Counselling Services. You’re Not Alone.

Christians Against Poverty

Christians Against Poverty (CAP)

Are you struggling with financial debt right now? Christians Against Poverty can help. CAP is passionate about releasing people from a life of debt, poverty and its causes. Call 1300 227 000 or visit

Bridges Counselling

Bridges Counselling

They are a team of professional psychologists and counsellors offering services in mental health, women’s issues, anxiety/depression and more. Call 02 9683 1444 (6 days, 8am to 9pm) or visit

Lifeline Counselling

Lifeline Australia

A 24-hour crisis support and suicide prevention service. Call 13 11 14 (24 hours, 7 days) or visit

Suicide Call Back Service 1300 659 467logo

Suicide Call Back Service

This is a nationwide service that provides professional 24-hour phone and online counselling to people who are affected by suicide. Call 1300 659 467 (24 hours, 7 days) or visit

Beyond Blue logo

Beyond Blue

Providing support programs to address issues related to depression, suicide, anxiety disorders and other related mental illnesses. Call 1300 22 4636 or chat online at

Headspace logo


Everyday mindfulness and meditation for stress, anxiety, sleep, focus, fitness, and more. Headspace is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. Find a centre at

Sane-Australia logo

SANE Australia

Guides and resources for families, friends and others caring for someone with a mental illness. Call 1800 18 7263 or visit

Parent Line NSW logo

Parent Line NSW

Parent Line is a free telephone counselling and support service for parents and carers with children aged 0 to 18 who live in NSW. Call 1300 1300 52 (Monday to Friday, 9am to 9pm; Weekends, 4pm to 9pm) or visit

1800RESPECT logo


A national sexual assault, domestic and family violence counselling service. Call 1800 737 732 (24 hours, 7 days) or visit

Australian Centre for Grief and Bereavement logo

MyGrief app

Drawing upon the latest evidence and nearly 25 years of clinical experience, the Australian Centre for Grief and Bereavement’s MyGrief app provides information, tools and resources to support bereaved people and also provides practical strategies for families and friends on how best to support someone in the midst of their bereavement. Download here

Hope 103.2 Community Services

You don’t have to do life alone, we have some helpful links to help you find the community you’re searching for:

Looking to join a local church?

Find a church near you. Hope 103.2 has partnered with many denominations across Sydney to assist you in finding a church that you can call home.

Check out our Sydney Church Directory.

Looking for local community events near you?

Check out the community events Noticeboard for local events to help you grow in your faith, enrich your social life and connect with like-minded people.

The Noticeboard is a community service providing churches and not-for-profit community groups free promotion for upcoming events.

Looking for community-minded businesses in Sydney?

Hope 103.2’s online Business Directory is the place to find local, community-minded businesses across Sydney that can assist you with your needs.

All businesses listed in this directory support Hope 103.2 through sponsorship.