Heartbreak is a fickle thing. It affects all of us differently, sometimes bringing about feelings of grief alongside ones of relief and causing us to think about how we’ll move into the new season ahead.

Author and home cook Charlotte Ree was 29 when her marriage and relationship of 10 years ended.

What she didn’t know when she took the bold step to get out of what had become a toxic and controlling partnership, was the world was about to be turned upside down by COVID.

In her “bittersweet” memoir Heartbake, Charlotte combines her story of love lost, won and lost again with the recipes that helped her rediscover herself, her community and the life she really wanted.

Listen to the full episode of UNDISTRACTED with guest Charlotte Ree in the player above or wherever you get your podcasts.

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