Positive psychology is a relatively new branch of study that explores the strengths and virtues that enable individuals and communities to flourish. Clinical psychologist Leisa Aitken highlights the benefits of positive psychology and how we can cultivate gratitude and hope in our lives.
Did you know that every year, one in five Australians will suffer from mental illness? It is so important to care for our mental health. In our mental health masterclasses with clinical psychologist Leisa Aitken, we’ve tackled topics from relationships to worry and learned new skills to build our mental strength and resilience. In our… Continue reading Mental Health Masterclasses – From Mindfulness to Depression
Penguins of Madagascar is a spin-off from the escapee zoo crew franchise that’s already generated three major films that’s enjoyable, if a little predictable. What’s not so expected though is the sleight of hand involving the movie’s message. The film picks up immediately after the end of Madagascar 3: Europe’s Most Wanted, neatly side-stepping the… Continue reading Movie Review: Penguins of Madagascar
You are drunk. You are driving. You hit a boy, knocking him off his bike. No-one saw you do it. What are you going to do? You didn’t mean it, and such an awful mistake will not only shatter the boy’s life. A full confession will have disastrous consequences for you and your family. Australian… Continue reading DVD Review: Felony
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