After the year we’ve had, taking time to reflect is important. Perhaps some of your priorities have adjusted, or you’ve become aware of our culture’s predisposition to hurry and been driven by a need to ‘accomplish’.

Sheridan Voysey is an author and broadcaster for the BBC, now based in the UK after working at Hope 103.2 for a number of years in the mid 2000s.

Revisit his Facebook Watch event with Laura Bennett below as they talk about burnout, reflection, why our culture is so driven and the problem with comparing ourselves to celebrity CEOs and icons.

Sheridan’s latest book, Reflect with Sheridan Voysey, is out now.


Laura Bennett

Laura Bennett

Laura hosts Hope Afternoons on Hope 103.2, sharing uplifting music, engaging interviews and her insights as a reviewer and author. She is also the host of the UNDISTRACTED podcast where she explores the lives and expertise of her guests in order to learn how to become better at building our lives with intention, and live in the ways of Jesus.

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