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Simon Matthews

Simon Matthews

Article provided by Signs of The Times Magazine

Simon Matthews is a psychologist and leadership coach. He is a dual Fellow of both the American College and the Australasian Society of Lifestyle Medicine. He is an adjunct lecturer at Avondale University Lifestyle Medicine & Health Research Centre. He loves talking about his passions of travelling and cooking. He writes from Madrid, Spain.

You Don’t Need More Willpower – When Trying Harder Isn’t the Answer

You Don’t Need More Willpower – When Trying Harder Isn’t the Answer

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