Parenting

Tuesday 28 Jan 2020 · Parenting · Hope Mornings

Why Your Kids Need a Tribe – And 3 Tips for Finding a Good One

When you feel like you have people around you who are your people, it feels wonderful. But more than that, it makes you more resilient.

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Wednesday 22 Jan 2020 · Parenting

Stubborn, Frustrated Kids? Here’s 3 Steps to Teaching Them the Art of Psychological Flexibility

When your child is upset, sad, or challenged, you may see them becoming rigid and stubborn. Here are three steps to teaching them flexibility.

Wednesday 15 Jan 2020 · Parenting

Talking to Children About the Bushfires

The fires have affected so many in this country. How do we help our children to feel reassured when they witness so much that can stoke fear and insecurity?

Monday 13 Jan 2020 · Health and Fitness

Five Simple Ways For You (and Your Kids) to Inject Gratitude into Your Lives

Intentionally injecting gratitude into our children’s daily schedules can create routines that will stay with them for life.

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Monday 13 Jan 2020 · Parenting

Kids are Snapping up Fitness Trackers – But Is it Any Good for Them? Expert Opinion

Wearable trackers like the Fitbit, Garmin and Moove are gaining significant market-share with children. But are activity trackers good for our children?

Thursday 9 Jan 2020 · Parenting

What Teens Can Learn From Making A Phone Call Instead Of Texting

56% of Australians avoid calling people, choosing instead to text or send an instant message of some kind including teens who are an even lower percentage.

Wednesday 8 Jan 2020 · Health and Fitness

Are You or Your Kids Consuming Too Much Bushfire News? Advice From a Christian Counsellor

It's near impossible to escape news of the current bushfire crisis. While we all need to stay informed and safe, when is too much bad news, bad for us?

Should We Be Giving Our Teens Alcohol? Aren’t They Going to Drink Anyway?

Many parents believe they are doing the right thing by giving their teenagers alcohol, however new research has turned that on it’s head.

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Thursday 5 Dec 2019 · Parenting · Hope Afternoons

Raising Confident Kids Who Love God: Darlene Zschech’s Insights

In a recent interview with pastor and worship artist Darlene Zschech, we got talking about parenting, and raising the next generation of Jesus-followers.

Boys Can Be ‘Mean Girls’ Too — How You Can Help Your Sons

Adolescent psychologist Collett Smart speaks into the issue of 'mean boys' — bullying and boys’ relationships — in her book, 'They’ll be Okay'.

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Friday 15 Nov 2019 · Health and Fitness · Hope Mornings

Aussie Olympian Libby Trickett Opens Up About her Mental Health Struggles

Despite being one of Australia’s most successful swimmers, beneath the gold medals and records Libby Tricket was carrying crippling anxiety and depression.

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Wednesday 6 Nov 2019 · Health and Fitness · Amazing People with Sam and Duncan

Amazing People – Hannah Alexander: How 3 Hours Outside a Day Changes Your Life

The year that Hannah Alexander and her husband and kids spent 3 hours outside every day, was the year that everything changed...

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