Parenting

Thursday 9 Jul 2020 · Parenting

To the Mum Who Thought She’d Be Better at Mothering

Take a deep breath and quit comparing...even to your own expectations! You don’t have to be flawless to be the mum that your children need.

Wednesday 8 Jul 2020 · Parenting

Forget ‘Overscheduling’ vs ‘Boredom’ – Self-Direction is the Key to School Holidays

How do we balance the troubles that come from boredom with the challenges that come from over-scheduling? Dr Justin Coulson shares his insights.

Friday 3 Jul 2020 · Parenting

17 Tips for Overtired Mothers to Get Their Mojo Back

What do you do when you get to the point of complete exhaustion? Don’t ignore the signs of overtiredness, here are 17 tips to recover quickly.

Thursday 2 Jul 2020 · Parenting

Helping Your Child with Depression – 7 Steps You Can Take

Dealing with depression in our children is confronting. If you suspect your child might be depressed, here are some steps you can take.

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Tuesday 30 Jun 2020 · Parenting

Social Media L-Plates and P-Plates for Teenagers – How Does That Work?

Parenting blogger Robert Garrett suggests the character traits to develop in your children, before giving them their 'P Plates' for social media.

Friday 26 Jun 2020 · Parenting

Ask Dr Justin: Should We Be Tracking Our Kids? Here’s the Research

I worry – consistently – about my kids’ safety when they’re not at home. Should I be getting them to use a location tracker so I know they’re safe?

Wednesday 17 Jun 2020 · Parenting

Boys Have Body Image Issues Too. Here’s How We Can Help Them

Boys have body image issues, and are more body-conscious than we realise. But they tend to struggle alone - because it's thought of as ‘a girl thing’.

Tuesday 16 Jun 2020 · Trending

The List Is In — Australia’s Top Baby Names 2020

The data is in, and Australia’s top baby names are revealed! Around one in 10 babies born last year were given a Top 10 baby name. Does yours make the list?

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Tuesday 16 Jun 2020 · Parenting

What to Do When You’ve Made a Mistake With Your Child

It isn’t always quickly fixed, but we can take these steps to mend our childrens' broken hearts and broken trust. As we do, we might even find that we mend our own.

Thursday 4 Jun 2020 · Health, Fitness and Wellbeing · Amazing People with Sam and Duncan

Amazing People – Taryn Brumfitt on Embracing Your Body

Author Taryn Brumfitt has created a body image movement that redefines beauty ideals. Her new picture book aims to educate kids on how to love their bodies.

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Wednesday 3 Jun 2020 · Parenting

5 Ways to Teach Our Kids to Be Thankful in Everything

Four ways to build your anxious or disappointed kids’ character and positive mindset through gratitude over the coming weeks.

Wednesday 27 May 2020 · Parenting

How to Help Your Anxious Child Transition Back to School – Expert Advice

Every child is different. Every situation is different. But by listening and taking it slow you’ll be in a better place to ease their transition.

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