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Wednesday 11 Sep 2019 · Health and Fitness · Hope Breakfast with Sam & Duncan
RUOK Day has reduced the stigma around mental health issues. But has it really helped us look out for one another in a meaningful, effective way?
Thursday 5 Sep 2019 · Inspirational Stories · Hope Breakfast with Sam & Duncan
Sam & Duncan spoke to Dr Bradford about health autonomy for the most vulnerable in our community. She shared about a trial ran at an aged care facility, and what she learnt from the life and death of a woman called Mrs L.
Tuesday 27 Aug 2019 · Parenting · Hope Mornings
Many children - in fact 1 in 5 - are suffering from undetected vision problems, and often it’s seriously impacting their education and social lives.
Tuesday 27 Aug 2019 · Health and Fitness · Hope Breakfast with Sam & Duncan
Dr Libby Weaver has a name for that build-up of stress caused by life's many pressures: "The Invisible Load/". She chats to Sam & Duncan about how to manage it.
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Tuesday 20 Aug 2019 · Health and Fitness · Hope Breakfast with Sam & Duncan
In 2017, SBS newsreader Anton Enus disappeared from Australia’s TV screens, after learning he had bowel cancer. He chats to Sam Robinson.
Wednesday 26 Jun 2019 · News
For anyone with a loved one battling mental illness, or anyone walking that road themselves, Jazz Thornton’s message will bring great hope.
Tuesday 16 Apr 2019 · Health and Fitness
Are you or someone you love, walking through anxiety or depression? God's word, psychology and medicine, all offer great hope for those who are suffering.
Friday 29 Mar 2019 · Health and Fitness
Despite how common anxiety is, many Christians with anxiety struggle with an added layer of guilt or shame. But there's no shame in seeking help, says theologian Paul Grimmond.
It wasn't until he had some terrifying panic attacks, that Paul Grimmond realised he had anxiety. Now he's keen to encourage others struggling in similar ways.
Wednesday 20 Feb 2019 · Lifestyle · Hope Afternoons
Mum of three Leah Bulfin talks with Laura about how she discovered the practice of God centred meditation and its transformational impact on her family after experiencing emotional burnout.
Wednesday 20 Feb 2019 · Health and Fitness · Hope Mornings
In this series, psychologist and burnout expert Valerie Ling looks at what burnout is, how to treat it, and how to fully recover.
Monday 21 Jan 2019 · Health and Fitness
Tom Carroll's biggest beach-safety tip is to swim or surf with a friend - and stay out of the water at night, dawn and dusk.