Home » Life » Health and Fitness
Thursday 20 Apr 2017 · Hope Mornings
Parkinson's is a disease you can fight, says Shake it Up ambassador, Phoebes Garland. She fights with activism, while her hubby's best weapon is exercise.
Wednesday 1 Mar 2017
How many times have you started a new year’s resolution of eating well but quit by March? Maybe the issue isn’t you, but your diet.
Monday 20 Feb 2017 · Hope Mornings
Elite athletes often face a rude awakening after retiring from sport, struggling with lack of direction, mental battles and at times drug dependency.
Monday 23 Jan 2017 · Hope Breakfast with Laura and Duncan
Daniel Rumsey, head of Reptiles at the Australian Reptile Park, talks us through the do’s and don'ts of snakes and spiders in the Aussie summer.
Hope 103.2 is proudly supported by
Thursday 12 Jan 2017 · Hope Mornings
Karl Faase believes New Year's Resolutions and goals can help us make healthy changes in every area of our life—but only if we get really specific.
Wednesday 30 Nov 2016 · Hope Mornings
ADHD isn’t just a symptom of a bad diet; nor is it a cop-out label for bad doctors and parents. Adolescent pyschologist Collett Smart busts some myths.
Friday 14 Oct 2016 · Hope Breakfast with Laura and Duncan
Paralympic medallist Jess Gallagher, who snow-skis and cycles blind, is urging Aussies to get their eyesight checked, and for good reason.
Thursday 8 Sep 2016 · Hope Breakfast with Laura and Duncan
Mark Elder, author 'Get Yourself From Crisis to Coping', gives tips on how to balance your life better, and how to be a great listener.
Wednesday 7 Sep 2016 · Hope Breakfast with Laura and Duncan
Pastor and Hope 1032 breakfast radio presenter Duncan Robinson shares about his journey into, life-controlling anxiety, and out the other side.
Saturday 3 Sep 2016
Single dad Brendan ‘Breno’ Cowie has joined the ‘ItsOkayToTalk’ hashtag campaign, and is encouraging men to open up about their struggles.
Wednesday 31 Aug 2016 · Hope Mornings
When you’re going through change, a surprising mix of emotions can emerge. Here's five tips on how to handle major life changes well.
Wednesday 24 Aug 2016 · Hope Mornings
The profit-driven modern diet is slowly killing Westerners. But 'real' food will save us, says Dr Caroline Leaf.