How to be Mindful of Re-Entry to Life After Lockdown, Says Clinical Psychologist – Hope 103.2

How to be Mindful of Re-Entry to Life After Lockdown, Says Clinical Psychologist

Clinical psychologist Valerie Ling warns us about trying to rush back in and offers three ways to prepare well for post-lockdown life.

Listen: Clincal psychologist Valerie Ling shares with Hope Afternoon's Ben McEachen about three ways to prepare for life after lockdown

By Ben McEachenTuesday 28 Sep 2021Hope AfternoonsRelationships

The end is nigh for severe lockdown restrictions in New South Wales.

By November, most of NSW’s “stay at home” orders should be things of the past.

There will be much rejoicing and returning to ways of living long dormant.

There will also be at least one big social problem. A lurking menace that could impact us all.

Re-entry.

Clinical psychologist Valerie Ling, founder of Centre for Effective Living, explains why we all need to be mindful of the problems of re-entry. To further help with life beyond lockdown, she offers three ways to prepare well for “the new normal”.

Listen to Valerie’s preparation advice in the player above. 

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