Baked Spiced Salmon - Hope 103.2

Baked Spiced Salmon

Baking is such an easy way to cook salmon, and this healthy spiced salmon recipe makes for a quick and easy main meal.

By Susan JoyFriday 16 Jun 2023LifestyleReading Time: 2 minutes

This flavoursome Baked Spiced Salmon recipe can be served warm or at room temperature.

I’ve served the salmon over a bed of butter lettuce, grated carrot and beetroot, and spooned my Ranch Dressing over the dish and garnished with dill. Baking is such an easy way to cook salmon, and this healthy recipe makes for a quick and easy main meal.

Ingredients

  • 6 portions wild caught salmon
  • 1 Tbsp olive oil
  • 2 tsp ground coriander
  • 2 tsp smoked paprika
  • 2 tsp cumin
  • 1 tsp fine sea salt
  • 1 serving of Ranch Dressing
  • Garnish with fresh dill, sprigs

Directions

Preheat oven to 200C (fan-forced).

Add the coriander, smoked paprika, cumin and salt to a small bowl and mix well.

Use a large sheet of grease-proof paper and place your salmon on it (this will keep your kitchen clean). Use your hands to lightly coat the salmon with the oil, then sprinkle all sides with the spice mixture.

Place the seasoned salmon portions onto a heavy non-stick baking tray (if using salmon with skin on, place skin side down). Bake for approximately 15 minutes or until the salmon is cooked through.

Make the Ranch Dressing ahead or make it while the salmon is cooking.

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Serve the salmon over a bed of butter or cos lettuce, grated carrot and beetroot, and a bowl of Ranch Dressing. Garnish with dill sprigs.


Article supplied with thanks to The JOYful Table.

About the Author: Susan is an author of The JOYful Table cookbook containing gluten & grain free, and Paleo inspired recipes for good health and wellbeing.

Feature image: Supplied