Moroccan Carrot Salad [Recipe] - Hope 103.2

Moroccan Carrot Salad [Recipe]

This quick and easy carrot salad pairs with so many dishes, it's a great side-dish for a BBQ but also presents well served for a more formal meal.

By Susan JoyFriday 25 Mar 2022LifestyleReading Time: 1 minute

This healthy Moroccan Carrot Salad pairs with so many dishes, it’s a great side-dish for a BBQ but also presents well served for a more formal meal. I love this salad with lamb burgers.

It’s a quick and easy salad to make that’s packed with lots of flavour and different textures. Best of all this salad is packed with beta-carotene, fibre, vitamin K1, potassium and antioxidants.

Serves: 4 | Prep Time: 15 min| Cooking Time: N/A


  • 1/2 red onion, finely sliced
  • 4 Lge carrots, grated
  • 1/3 cup chopped mint leaves
  • 1/4 cup chopped parsley
  • 3 tbsp sultanas (organic), or cranberries
  • Zest from 1 lemon
  • 1/4 cup lemon juice
  • 3 tbsp olive oil
  • 2 tsp maple syrup (100 per cent)
  • 1 tsp ginger, minced or finely grated
  • 1 tsp cumin
  • 1 tsp ground coriander
  • Sea salt and black pepper, ground, to taste


Add all the dressing ingredients to a medium bowl and whisk together.

Add the sliced onion to the bowl, making sure the onion is covered well with the dressing. Set aside in the fridge for 15 minutes.

Meanwhile, place the carrots, mint, parsley and sultanas into a salad or serving bowl and toss.

Just before serving, toss the dressing and onion mixture through the salad.

Article supplied with thanks to The JOYful Table.

About the author: Susan is the author of The JOYful Table cookbook containing gluten- and grain-free, and Paleo-inspired recipes for good health and wellbeing.

Feature image: Supplied