Listen: Sam and Duncan chat with author of 'Embrace Your Body', Taryn Brumfitt
Body image can have a huge impact on your self-esteem and affect all areas of your life — it is a particularly concerning issue young people.
Leader, speaker and author Taryn Brumfitt has created a body image movement that redefines and rewrites beauty ideals. Her new picture book Embrace Your Body aims to educate the next generation to embrace their bodies and love who they are, inside and out.
You can hear about Taryn’s journey of embracing her own body in our full conversation on the Amazing People podcast, and why children have such a hard time loving and embracing their bodies.