Healthy Living - Work/Life Balance

Healthy Living – Work/Life Balance

A new study by The Australia Insitute shows that our family life and health are suffering as a result of overwork.If you feel pressed for time, you’re not alone.Increasing numbers of Australians say they don’t have time to eat healthy, exercise or even go to the doctor because of the pressures of work.  Often it’s […]

By Katrina RoeTuesday 30 Nov 2010Health and WellbeingReading Time: 1 minute

A new study by The Australia Insitute shows that our family life and health are suffering as a result of overwork.

If you feel pressed for time, you’re not alone.

Increasing numbers of Australians say they don’t have time to eat healthy, exercise or even go to the doctor because of the pressures of work.  Often it’s a subtle culture that’s set by the boss that makes employees feel that they’re expected to work more than they’re paid to.

Listen Now – Josh Fear from The Australia Institute urges employers to set a good example by going home on time.

http://downloads.hopemedia.com.au/kr/kr_joshfear20101103.wma