Could You Ditch Your Smartphone for a Week or Two? – Hope 103.2

Could You Ditch Your Smartphone for a Week or Two?

Assessing our relationship with our smartphones this Mental Health Month could improve our focus and productivity.

Listen: 'Technology Uncorked' host Geoff Quattromani speaks about his experience of giving up his smartphone reliance for a few weeks

By Ally BarnesThursday 14 Oct 2021Hope BreakfastLife

Throughout the pandemic, smartphones have become an entertainment lifeline and an essential tool to stay connected with loved ones.

But this month – Mental Health Month –  it’s important to consider the things that boost our mental wellbeing, not harm it.

Geoff Quattromani from the Technology Uncorked podcast ditched his smartphone for a few weeks. He shared his experience on Hope Breakfast and how his attention was more focused, and his time more productive.

Listen to the full interview in the player above.