Maris Deepers - Anger Management - Hope 103.2

Maris Deepers – Anger Management

We all know what anger is, and we've all felt it: whether as a fleeting annoyance or as full-fledged rage. Maris Deepers explains that it's not so much the emotion that is the problem, but the expression of that emotion which can be destructive. He shares some helpful tips for understanding what triggers our frustrations and how to control the expression of our anger.