Dementia is a big – and very important – topic.
Key points
- Dementia is a complex, progressive disease of the brain impacting more than just memory.
- “We want people to get diagnosed as early as possible – it’s really important to get an accurate and timely diagnosis.”
- Listen to this episode of She Wasn’t Born Yesterday on the Hope 103.2 app, in the player above or wherever you get your podcasts.
Dr Amelia Haines and Janet Evans are joined by Maree McCabe, CEO of Dementia Australia for this episode of She Wasn’t Born Yesterday.
The term “dementia” often conjures images of forgetfulness and confusion – a mislaid phone or the classic moment of stepping into a room only to forget why you’re there.
However, as Maree explains, it’s crucial to recognise dementia as a complex, progressive disease of the brain impacting more than just memory.
Dementia is a complex, progressive disease of the brain impacting more than just memory.
“Dementia affects people’s thinking, their memory and behaviour, and their brain function is affected enough to interfere with their normal social or working life,” she said.
“There are about 100 different types of dementia – it is the second leading cause of death after heart disease and the leading cause of death of women in Australia.”
So, what can we do about it?
According to Maree, early diagnosis makes all the difference.
Hope 103.2 is proudly supported by
“We want people to get diagnosed as early as possible – it’s really important to get an accurate and timely diagnosis.”
There are also a few things we can do to help keep our brains healthy.
“Socialisation is a really important part of brain health,” Maree explains.
“We want people to get diagnosed as early as possible – it’s really important to get an accurate and timely diagnosis.”
“When we socialise, we learn new things.
“We’re being stimulated, we’re engaged, and they’re things that are really important as part of risk reduction strategies.”
Exercise is also advised.
“Exercise is probably one of the most beneficial things,” Maree said.
“And I’m not saying go out, do a marathon, but walk to the point where you’re a bit breathless.”
Visit dementia.org.au to learn more.
Listen to this episode of She Wasn’t Born Yesterday on the Hope 103.2 app, in the player above or wherever you get your podcasts.
Feature image: Photo by CanvaPro
Get daily encouragement delivered straight to your inbox
Writers from our Real Hope community offer valuable wisdom and insights based on their own experiences!
Subscribe + stay connected with all
our latest stories
Hope 103.2 is proudly supported by